Resurgam
Expert
- Messages
- 9,868
- Type of diabetes
- Treatment type
- Diet only
It can cause a lot of confusion - and there are also variations in the amount of carbs for a particular food - I discovered that the blueberries grown in the US are far sweeter than those I find in the freezer at my supermarket, because the variant grown in the US is more altered and the plants available outside the US produce fruit with less sugar content.
Once you are aware of the different methods of counting it does get easier to spot which is being used. One clue is the spelling - in the US it is fibER and in the UK fibRE.
Once you are aware of the different methods of counting it does get easier to spot which is being used. One clue is the spelling - in the US it is fibER and in the UK fibRE.