Kingmidas
Well-Known Member
- Messages
- 206
A series of blood tests which began with symptoms I thought were due to high blood pressure led to confirmation not only of the high BP, but also mild fatty liver disease and a diagnosis of being (just) pre-diabetic. I'm keen to reverse both of these things so have adopted a low carb (not carb free) diet. My doctor was very good at explaining everything and told me NOT to weigh myself all the time, but to adopt a more healthy lifestyle and the weight loss will probably follow.
Well, I think I'm doing ok - very much on a learning curve, but the weight loss has started already - 6lb in two weeks.
I'm hoping I manage to reverse both - my diet has been a bit rubbish for a while and I think I thought I'd get away with it. I've been wrapped up with the stress of caring for elderly parents and neglecting myself
Onwards!
Well, I think I'm doing ok - very much on a learning curve, but the weight loss has started already - 6lb in two weeks.
I'm hoping I manage to reverse both - my diet has been a bit rubbish for a while and I think I thought I'd get away with it. I've been wrapped up with the stress of caring for elderly parents and neglecting myself
Onwards!