hi my name is Brian I have been type 2 for approx 3 years now and managing on a diet ......until now. I'm gutted as my sugar levels have almost doubled in a year and as such I have now been put on metformin. I take the first one tomorrow. I have read a lot of the blogs here where people are saying its a good thing if it helps to control sugar levels. I guess I need to be more positive as I really don't want any serious long term effects, but I am still gutted that I could not manage to control this via diet.
It's so hard when every food has some form of sugar content. And then all the healthy foods cost more.....it's a nightmare.
Has anyone ever tried the reverse your diabetes diets? Do any of them work or are they all scams. Any advice would be welcome