Hi all.
Thanks for all the replies and the links to really quite helpful stuff.
I've ordered a BG monitor so I can check my BG and find out whats the best to eat and not to eat, I ordered the monitor Saturday they dispatched Tuesday and its still not here after Thursdays post, probably delayed due to Christmas. i
I had a good look around the kitchen at all the food labels and was surprised at what I can't/shouldn't eat, a shame really as I love cornflakes and sometimes have two bowls a day, (but always at least one bowl a day) but they are about 90% carb, so I might have to cut cornflakes out and find something else quick and easy for breakfast, (wheatabix) are not much lower either).
I was quite surprised to discover I get metformin free, it's not very often I get something for nothing, I have the form here and I'll fill it in soon, it would be nice if I can backdate it as I paid for my first lot, I sat in the chemist thinking I'd just spent nearly £20 on drugs, now thats a first.
Dave