Ricky
Well-Known Member
Just found this Forum. I have been Type 2 for about 3 years and control on low carb/low GI diet + exercise. I have never been overweight but Thye 2 runs in my family. Not sue if my problem is Insulin resistance rather than anything else. I never go near a doctor except to get an Hb1Ac done every so often but am lucky that I do get prescribed testing strips so I check every morning. Sometimes I will check at other times of the day. If my bs is up exercise lowers it. I started at bs of 6.6 and as long as I am now in the lower 5's in the morning I am happy. The last 3 mornings I have been 4.8 so I must be doing something right!!