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Weight Loss and Dieting
Newbie after advise while awaiting dietician
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<blockquote data-quote="Resurgam" data-source="post: 2471854" data-attributes="member: 355878"><p>The advice to be snacking all the time is not something to take seriously - if you think about it - if the drain is blocked running the tap every half an hour isn't sensible.</p><p>I stick to low carb foods, and eat twice a day, at around 12 hour intervals. I know from experience that none of my meals will cause my glucose levels to spike. I tested using a Spirit Healthcare Tee 2+, but have not needed to test for well over a year now.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2471854, member: 355878"] The advice to be snacking all the time is not something to take seriously - if you think about it - if the drain is blocked running the tap every half an hour isn't sensible. I stick to low carb foods, and eat twice a day, at around 12 hour intervals. I know from experience that none of my meals will cause my glucose levels to spike. I tested using a Spirit Healthcare Tee 2+, but have not needed to test for well over a year now. [/QUOTE]
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