cugila
Master
- Messages
- 10,272
- Location
- Sutton Coldfield, West Midlands
- Dislikes
- People who are touchy.......feign indignation at the slightest thing. Hypocrites, bullies and cowards.
I'm able to eat pineapple in a small portion, say one slice off a medium pineapple. It has a minor effect on Bg levels, depends on the portion size. I eat all sorts of fruits, except grapes and bananas. They are the only two fruits that send my Bg levels rocketing.
Only way to find out what you can and cannot eat is to test, test, test ! You may be surprised at what you can eat, especially if you have lost any weight. That has made a huge difference to my metabolism. I can even manage a bowl of cereal now with NO ill effects. I can also manage a chunk of crusty bread and lashings of butter. Bliss.
Only way to find out what you can and cannot eat is to test, test, test ! You may be surprised at what you can eat, especially if you have lost any weight. That has made a huge difference to my metabolism. I can even manage a bowl of cereal now with NO ill effects. I can also manage a chunk of crusty bread and lashings of butter. Bliss.
