Ok, I concede that everyone is individual and the treatment, dietary or meds should be tailored to the patient's own choices and requirements for a healthy future.
Also in my experience getting rid of insulin resistance does help, because the initial insulin response should be better, but having lost the weight, the body will still respond with the overshoot of insulin if we go up from normal levels.
The worst that can happen is what I and many others have experienced before diagnosis or still eating carbs. The symptoms increase every time you spike, then go hypo, then spike, then hypo, then spike, then hypo all day, even through the night. What this does to your health because of the high circulating insulin that is not used, that will eventually turn into fat around the organs, the spiral towards really ill health is to keep treating the hypos similar to what a type one or two does, because that way the rebound effect will be awful. I called this period of my life, my hypo hell.
And if I hadn't been referred to my specialist endocrinologist who actually saved my life by advising and pointing me in the direction of this website and take the time to get the proper tests and help me understand what my body's reaction to carbs entails, then, find a resolution to stop me going hypo.
So please understand that with RH, we are non diabetic and our pancreas creates too much insulin in response to carbs. The trick to good treatment is not to do the things that triggers the overshoot. No spike, no hypo, no carbs, no hypo, find out what exercise you can do without going hypo. And make the best of being healthy because you are not continually going hypo.
Keep safe