hi I am newly diagnosed ( May 8th) with type2 diabeties, no information given except to watch the carbs referred too dietician but told a long waiting list also suggested I attend talks which when I contacted them they were unsure when they would be in my area and would call when they knew, feeling very unsure , have read lots on the internet but they seem to contradict things.
Found your forum site which gives lots of information but still feel I am walking in a minefield,, my mother was a diabetic and died of a massive heart attack when she was 63 , I know things have improved a lot since then but I am feeling very confused and yes a bit scared, have cut out chocolate, pastry etc,eat lots of veg but would really welcome some advice on the diet especially breakfast meals,
