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Newbie

Discussion in 'Low Calorie Diets' started by maureenb1403, Aug 3, 2020.

  1. maureenb1403

    maureenb1403 · Newbie

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    Hi. I haven’t been diagnosed with diabetes but my good friend has. I do have a fatty liver though and thought that this would be a perfect time to support my friend while getting myself sorted out. I have been on every diet under the sun all without great success. After having low fat drummed into me for over 4 years, how do you get your head around being able to eat fat.
    Can anyone also direct me to shopping list? Thank you in advance x
     
    • Optimistic Optimistic x 1
  2. HSSS

    HSSS Type 2 · Well-Known Member

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