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Newcastle comes to Oldham
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<blockquote data-quote="Defren" data-source="post: 269138" data-attributes="member: 41817"><p>To be honest Jeanne, I personally don't think it's too far off. If you low carb and restrict your calories to 600 - 800 a day, then perhaps. The only thing that makes me think differently is my own experience. You know my calories and carbs were ultra low, yet I didn't get the results in lower BG or weight loss that I am now. Sooo... I think there may be something in doin just the shakes and sticking to the ND as was, as it does do something. You can see my drastic BG drops, that can't be coincidence. I do think doing 600 - 800 cals and low carbs after the diet will certainly keep figures as low as they are now. The ND is all about increasing liver and pancreatic function, that doesn't seem to occur in a normal low cal low carb diet for some reason.</p></blockquote><p></p>
[QUOTE="Defren, post: 269138, member: 41817"] To be honest Jeanne, I personally don't think it's too far off. If you low carb and restrict your calories to 600 - 800 a day, then perhaps. The only thing that makes me think differently is my own experience. You know my calories and carbs were ultra low, yet I didn't get the results in lower BG or weight loss that I am now. Sooo... I think there may be something in doin just the shakes and sticking to the ND as was, as it does do something. You can see my drastic BG drops, that can't be coincidence. I do think doing 600 - 800 cals and low carbs after the diet will certainly keep figures as low as they are now. The ND is all about increasing liver and pancreatic function, that doesn't seem to occur in a normal low cal low carb diet for some reason. [/QUOTE]
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