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Weight Loss and Dieting
Newcastle comes to Oldham
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<blockquote data-quote="Defren" data-source="post: 269162" data-attributes="member: 41817"><p>I will continue to watch calories when I come off the ND until I reach my goal weight, whatever that happens to be. But then I think you would have to put them up, or your going to be in the realm of anorexia and that is not a good idea ever. All I want it tight and low BG levels. I am looking at what is right for me, when finished the diet, so far I have a couple of options, but have a bit over 7 weeks to decide which way I am going to go. The ND won't get to me to a weight with normal BMI even though I am in the overweight rather than obese bracket, or at least I don't think it will. I think the weight drops will plateau then when I am done the ND I need to see how much more I need to loose to be within healthy BMI and then make a final decision. For now, the ND is doing all I want it to which is reducing my BG and allowing my pancreas and liver some breathing space to help them help me post ND.</p></blockquote><p></p>
[QUOTE="Defren, post: 269162, member: 41817"] I will continue to watch calories when I come off the ND until I reach my goal weight, whatever that happens to be. But then I think you would have to put them up, or your going to be in the realm of anorexia and that is not a good idea ever. All I want it tight and low BG levels. I am looking at what is right for me, when finished the diet, so far I have a couple of options, but have a bit over 7 weeks to decide which way I am going to go. The ND won't get to me to a weight with normal BMI even though I am in the overweight rather than obese bracket, or at least I don't think it will. I think the weight drops will plateau then when I am done the ND I need to see how much more I need to loose to be within healthy BMI and then make a final decision. For now, the ND is doing all I want it to which is reducing my BG and allowing my pancreas and liver some breathing space to help them help me post ND. [/QUOTE]
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