A small amount of oil oil, or butter, coconut oil added to veg serving as either a salad dressing, or to stirfry veg a teaspoonful a day is enough.Pardon me but what do you mean by "oil?"
Not exactly fudged, although it is a very clear example of a calculated use of "survivor bias". However - the corruption of proper science in recent years has led to a lot of papers and entire journals being withdrawn. We are indebted to a forum member called Oldvatr, no longer with us, who was good at dismantling this sort of stuff.That's scandalous! They fudged the figures!?
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