bluejeans98
Well-Known Member
- Messages
- 233
- Type of diabetes
- Treatment type
- Tablets (oral)
While this may help you lose weight it is not good for your teeth or your system. Continue with it and you will find that damage will be done that cannot be repaired. The act of chewing helps to strengthen your teeth and gums and you need solid food in your digestive track. If you look at anyone who has had a stomach reduction they will have hair lose as well as other issues with the body. Do a LCHF or the 5-2 diet but shakes are NOT that answer.