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Newcastle Diet - updated methodology?

Discussion in 'Low Calorie Diets' started by AlexMagd, Feb 26, 2018.

  1. jcbman

    jcbman I reversed my Type 2 · Well-Known Member

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    I didn't no, not specifically any more.
    I have in the past though.
    I guess I don't chase the numbers, I was happy to go with (there is a link somewhere on here) normal numbers.
    Under 8 or 7 or something like that.
    When I kept hitting them, I slowed it down.
    So long as they were good, I'm happy if my fasting is ok, (was 4.8 yesterday), thought I'd test, after posting on here, and my Hba1c is ok (5.3)
  2. bulkbiker

    bulkbiker Type 2 · Oracle

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    Have you stopped loosing on your low carb diet?
  3. Tannith

    Tannith · Well-Known Member

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    And me!
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