1. Get the Diabetes Forum App for your phone - available on iOS and Android.
    Dismiss Notice
  2. Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2020 »
    Dismiss Notice
  3. Diabetes Forum should not be used in an emergency and does not replace your healthcare professional relationship. Posts can be seen by the public.
    Dismiss Notice
  4. Guest, stay home, stay safe, save the NHS. Stay up to date with information about keeping yourself and people around you safe here and GOV.UK: Coronavirus (COVID-19). Think you have symptoms? NHS 111 service is available here.
    Dismiss Notice
Dismiss Notice
Find support, ask questions and share your experiences. Join the community »

Newcastle diet

Discussion in 'Vegetarian Diet Forum' started by Muzzer, Aug 27, 2017.

  1. Muzzer

    Muzzer Type 2 · Well-Known Member

    Messages:
    157
    Likes Received:
    116
    Trophy Points:
    63
    I am doing the ND
    Non starchy vegetables ONLY

    Does anybody have or know of anywhere
    I can find any recipes for this please?

    Or any advice?

    Thanks
     
  2. ringi

    ringi Type 2 · Well-Known Member

    Messages:
    3,366
    Likes Received:
    1,218
    Trophy Points:
    158
    Vegetables only for a long time will make you very sick. You need to add a little olive oil and a selection of nuts to get closer to a balanced diet.
     
  3. badcat

    badcat · Guest

    Presumably thats non starchy veg in addition to the protein shakes you are using? Otherwise far too unbalanced
    During my vegetarian phases, Japanese, Indian, Pakistani and Sri Lankan cuisine have always been a good source of recipes using a wide range of veg
     
    #3 badcat, Aug 29, 2017 at 3:26 PM
    Last edited by a moderator: Aug 29, 2017
  4. ringi

    ringi Type 2 · Well-Known Member

    Messages:
    3,366
    Likes Received:
    1,218
    Trophy Points:
    158
    "Unbalanced" is not a big problem for s short term diet that lasts no more than 3 months, after all, a lot of us would benefit from not eating for 3 months provided we drunk enough water.
     
  • Meet the Community

    Find support, connect with others, ask questions and share your experiences with people with diabetes, their carers and family.

    Did you know: 7 out of 10 people improve their understanding of diabetes within 6 months of being a Diabetes Forum member. Get the Diabetes Forum App and stay connected on iOS and Android

    Grab the app!
  • Tweet with us

  • Like us on Facebook