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Newcastle diet

M

Muzzer

Well-Known Member
Messages
157
Type of diabetes
Type 2
I am doing the ND
Non starchy vegetables ONLY

Does anybody have or know of anywhere
I can find any recipes for this please?

Or any advice?

Thanks
 
Vegetables only for a long time will make you very sick. You need to add a little olive oil and a selection of nuts to get closer to a balanced diet.
 
Muzzer said:
I am doing the ND
Non starchy vegetables ONLY

Does anybody have or know of anywhere
I can find any recipes for this please?

Or any advice?

Thanks
Click to expand...
Presumably thats non starchy veg in addition to the protein shakes you are using? Otherwise far too unbalanced
During my vegetarian phases, Japanese, Indian, Pakistani and Sri Lankan cuisine have always been a good source of recipes using a wide range of veg
 
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"Unbalanced" is not a big problem for s short term diet that lasts no more than 3 months, after all, a lot of us would benefit from not eating for 3 months provided we drunk enough water.
 
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