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Ahhhh you were a little low but I’m assuming not too bad pre eating?
3.8mmol/L is fine when hypoglycaemic medicines are not involved. Very low risk of hypoglycaemia. Also, those who are ketosis have much lower glucose requirements and can function very well at the lower end. I’m fairly sure @Caeseji eats ketogenic, although I may be wrong there.
Ahhhh you were a little low but I’m assuming not too bad pre eating?
Thanks so much though, that’s such a lovely comment as it’s a struggle some days to keep on with it as I was a carb monster before!
From what I’ve read in the forum you’ve been doing incredible yourself so I guess we just have to keep keepin’ at it
Ohh this is good to know. As I’m on meds they always say to do something to bring it up below 4.
So 3.8 in non medicated type 2 is actually good? That’s awesome. Well done @Caeseji
And Jim, when you gonna set up a diabetic clinic?! You’re so knowledgableI’ve learnt so many things from your replies!
3.8mmol/L is fine when hypoglycaemic medicines are not involved. Very low risk of hypoglycaemia. Also, those who are ketosis have much lower glucose requirements and can function very well at the lower end. I’m fairly sure @Caeseji eats ketogenic, although I may be wrong there.
Hahaha, I do my best really! It's all we can do isn't it? I'm glad though that you have gotten a handle on it early and adjusting things to suit because it must have been such a shock. Trust me I was a beast for carbs too, just scoffing down pasta and bread like a typical millennial! Anytime really as I don't want anyone here feeling like it's an impossible battle.
Jim is right there, not on any meds myself so there's no risk at all of any hypos going on and I do eat sorta ketogenically, more of a LCHP these days because it works for me. They do have a point though Jim, time for you to step up and open your own clinic
Okay new one on me... what about when you’re blood sugar is lower post meal than pre?!
So fasting reading 5.5, took gliclazide waited an hour took pre breakfast 4.8... had breakfast, 1 scrambled egg, one heck sausage, one rasher of bacon... waited two hours andddd 4.1 - what?
Is it just the gliclazide making it lower?
It's a brilliant book by an equaly brilliant doctor/author. Enjoy x
Possibly your liver was secreting glucose preprandial, and eating arrested the process. Possibly the gliclazide still reducing blood glucose three hours after taking it. Possibly a combination of both.
If you’re getting 4.1 after eating then it may be time to consider talking to your doctor about reducing your medication.
You really need to get that glic down if you are going to reduce carbs, can’t see why they would encourage you to reduce if they are not going to work with you on that front. Stress will drive it up but remember you are doing your best and it is a marathon! You’ll get there and keep us posted, brightens the place up a bitJust a quick update.. I had my review and my medication was not lowered as I’d wanted. I was encouraged instead to up my carbs to manage my lower BGs and given another appointment for two weeks time.
So I’m still on the 80mg BD gliclazide and now eating more carbs which has got me where? Oh higher day time and fasting BG but somehow still low evening BGs which in order to get up as ‘I mustn’t be below 8–10..’ before bed I’m having to eat silly amounts of carbs... I feel rubbish and have seen numbers in the 10s frequently this week.
I guess we’d call this little experiment a failI’m so stressed with it all which I’m sure isn’t helping.
You really need to get that glic down if you are going to reduce carbs, can’t see why they would encourage you to reduce if they are not going to work with you on that front. Stress will drive it up but remember you are doing your best and it is a marathon! You’ll get there and keep us posted, brightens the place up a bit
I feel that is a bit of a high number to keep to before bed though, especially with daytime readings being so high. Might have to reduce the carbs a little over time to let your body get used to it and hopefully the glic can go with it.
Can't agree less on the third paragraph of your post on JimOhh this is good to know. As I’m on meds they always say to do something to bring it up below 4.
So 3.8 in non medicated type 2 is actually good? That’s awesome. Well done @Caeseji
And Jim, when you gonna set up a diabetic clinic?! You’re so knowledgableI’ve learnt so many things from your replies!
Can't agree less on the third paragraph of your post on Jim
I’m sorry you’re contending with so much! It’s a very difficult balancing act!
It is madness though to be told to Eat to the meds. Telling you to eat carbs so you don’t hypo whilst giving you gliclazide - all kinds of crazy
I spend FAR too much time watching my 600lb life I love DrNowzardan he’s a lovely but absolutely no nonsense Dr specialising in bariatric surgery - if you haven’t seen it, you should.
He gets all of his patients on a low carb, high protein calorie restricted diet, before surgery to reduce liver size and to prove they can do it, because the surgery only works if they can be self disciplined enough to follow his advice after surgery
All his diets are tailored to each patient but range (generally) from 800-1200 calories) but bear in mind these patients are 500-800 lbs
I had an emergency appendix removal
last year & the operation/food/medication completely screwed my BGL long boring story, but a few days after escaping from hospital I stopped taking all the medication they’d forced on me (metfirmin gliclizide,, BP & whatever else. I wasn’t on anything before I went in (good BGL (with diet only) and it was all making me feel ill and my BGL were awful. Very quickly from eating low carb again they were back in a good range
I’m not advising you to do that because you have added meds and complications, but it’s vital to read as much as you can (Briffa/Bernstein/Fung) and make decisions for yourself because no one else has the overview that you do, they all look at their own ‘area of concern’ (and frankly some aren’t even much good at that)
I’d choose something other than lucozade for a hypo these days since they took the sugar out. But I don’t know what as it’s not something I have to worry about (thankfully)
Your profile picture is beautiful you don’t look overweight or 36 I’m envious!!
Just a quick update.. I had my review and my medication was not lowered as I’d wanted. I was encouraged instead to up my carbs to manage my lower BGs and given another appointment for two weeks time.
So I’m still on the 80mg BD gliclazide and now eating more carbs which has got me where? Oh higher day time and fasting BG but somehow still low evening BGs which in order to get up as ‘I mustn’t be below 8–10..’ before bed I’m having to eat silly amounts of carbs... I feel rubbish and have seen numbers in the 10s frequently this week.
I guess we’d call this little experiment a failI’m so stressed with it all which I’m sure isn’t helping.
Sometimes you gotta be the master of your own condition, I ended up dropping Metformin way before I was told to stop taking it because it was doing nothing for me. Don't worry about venting, let it all out and we will be here to listen but it's the same stuff I got from my DN as I had ketones in my pee. "Eat more carbs! Your HBA1C is fine!" Erm... THAT IS BECAUSE I AM NOT EATING THEM! Oyyyyyyy but I hope you can get through to them soon, honestly I think trying it out and keeping the carbs down may be beneficial for you. Plus throwing your care team the papers that Dr. Unwin has published recently might be a good shout tooBut thank you! And I’m sorry to vent.. I haven’t been posting as I’ve been so frustrated and moping. I might low carb and ‘forget’ the afternoon gliclazide dose.. see what happens. I know.. I’m terrible..
Yes I know.. it’s all contradictory which is the part that stresses me.. I ….... But after showing the DN (who previously seemed supportive) my food diary and readings she was all ‘you’re eating too few carbs! And you can’t risk being less than around 8-10 at bed time due to the risk of hypoglycaemia. Ideally you need to be eating more carbs at each meal to keep your BG consistent throughout the day then you’ll avoid low bed time readings and overnight hypoglycaemia.’
In my mind I’m thinking...’yes and staying low carb but ditching the afternoon gliclazide would have the same effect?..’ I tried to counter with this in around about way to be told ‘but this could lead to more hyperglycaemia episodes due to your steroids as the gliclizade would not be balancing these out.’
And round in circles we go... le sigh!
But thank you! And I’m sorry to vent.. I haven’t been posting as I’ve been so frustrated and moping. I might low carb and ‘forget’ the afternoon gliclazide dose.. see what happens. I know.. I’m terrible..
I'm sorry, but the advice to increase your carbs is just crazy. If it is possible, in your circumstances I would protect myself by acting against such medical advice. By that I mean reducing the meds by taking fewer tablets, or in the worst case by chopping tablets in 2 and taking a half rather than a whole one (I know that this isn't an accurate way of halving the medication, but needs must).
Sometimes you gotta be the master of your own condition, I ended up dropping Metformin way before I was told to stop taking it because it was doing nothing for me. Don't worry about venting, let it all out and we will be here to listen but it's the same stuff I got from my DN as I had ketones in my pee. "Eat more carbs! Your HBA1C is fine!" Erm... THAT IS BECAUSE I AM NOT EATING THEM! Oyyyyyyy but I hope you can get through to them soon, honestly I think trying it out and keeping the carbs down may be beneficial for you. Plus throwing your care team the papers that Dr. Unwin has published recently might be a good shout too
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