hi there @EmmaB26
welcome to the forum !!
It is a whole lot to take in at first so my only real advice is to try and be kind to yourself.
You can only learn in real time how your body will react at different times.
great group of people on this forum for support too.
going to tag in a few............... @catapillar , @Juicyj , @Snapsy , @novorapidboi26 , @therower
to come along and say hello
Hi @EmmaB26 ! Wow what a great post - despite the shock of your very recent diagnosis you're sounding very positive, and it sounds as if you and Alex are a great team. We're a similar age, so hi from another young lady in her early(ish) *coughs* forties.
I found it bewildering in the early days but I was lucky to have great support, and more recently I've found this forum and hang out a bit on here with lovely people who are all very helpful.
There's a lot of information to take on board, but take each day at a time, write down any questions you've got for your doctor/diabetes nurse when you think of them - and ask questions here too, of course - and keep records of blood glucose test results and what you've eaten, as this data is invaluable when you are getting to grips with making your diabetes more predictable with carb counting etc. You will get there - it's a journey, and a process, and as you're in education I know you know all about that!
I don't have any specific recollection of my own post-diagnosis 'honeymoon period' - I was 11 - but you may well find that things take a while to settle particularly in the first few months because of this - don't be fazed, don't be freaked out - it's all part of the deal.
Love Snapsy xxx
Hi @EmmaB26 . Welcome to the forum. I've just returned from the gym to find that we have a new member.
So you say that it's just you and Alex...........well not no more.
You're officially part of the Type1 gang.
We're odd, weird, caring, loud, quite, in control, out of control, sometimes happy, sometimes not so, occasionally funny, serious now and then and all living with type 1 diabetes.
One thing you can be sure of is, if you need help, a chat , a rant or information then they'll always be someone here to assist.
You've already had great advice.
I'll let you into a little secret. Diabetes hates a positive attitude. It thrives on negativity.
Hi @EmmaB26 welcome to the club no one wants to join. Sounds like you are taking it in your stride, that's really commendable. It's a lot to get your head around, so don't be ashamed to take a breath, when you get the opportunity. I very strongly second the recommendation to get hold of a copy of the book "think like a pancreas" it's a great practical user friendly guide to the basics of what you need to know to manage type 1. Has your GP referred you to endocrinology? As a newly diagnosed type 1 you should really be under the care of an endocrinologist and have the number of the Diabetic Specialist Nurses - you should be keeping in fairly close contact with the DSN for their help with insulin doses at this stage. Don't be afraid to make use of the DSN resource, they want to help you. You should make sure you let the school and your uni know - sounds ridiculous, but you are now officially disabled and entitled to reasonable adjustments to accommodate your disability, so if you find yourself needing to eat or test during a lesson, you can. Blood sugar testing and injecting 100% fascinates children, they love it, but if you'd prefer to be discrete about it it's perfectly possible to do it under a desk, behind a book, and no one notice.
What she said. But you need to eliminate/limit some food items of course. No Sugar Frosted Flakes for example. What skyrockets me are white starches: rice, pasta, tortillas, potatoes, breads. I still partake but I cut way back. French fries are killer (I believe you call them chips) but are probably my biggest weakness. I don't have a problem skipping sweets.@Fastcol type 1 diabetes isn't caused by lifestyle. It's an autoimmune disease. What you eat doesn't cause type 1 to develop. Diabetes is "on the up" and that's type 2 diabetes, an entirely different condition with a similar name. Type 1 diabetes isn't managed by what you eat, it's managed by taking insulin, so while you do have to check food labels to figure out how how much insulin to take you could just buy exactly the same things in the food shop as you were before and read the food labels befor you inject for your meal. The leading national course on type 1 management is Dose Adjustment for Normal Eating - ie. Carry on eating just like a normal person, adjust your insulin to go with whatever you choose to eat.
Welcome, Emma! I'm sorry you have diabetes, it's a pain in the fingertips sometimes. But I'm happy you joined us, it's made diabetics as a whole an even cooler bunch! Be careful with your science lessons. Make sure your students know what to do when you go hypo before following their dosing-advice without double-checking.I am thinking there's a great year 6 science lesson to be had where they can work out the insulin I need based on my levels.
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