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Newly diagnosed Type 2

Johnb82

Newbie
Messages
1
Hi, Great forum, I've learned so much already!

I'm newly diagnosed with type 2 and finding it frustration when my blood sugar doesn't go down when I've been so good ahhh!

I was feeling really bad, I couldn't stay asleep was my biggest problem, up peeing 10 times a night, thought it was just age (37) Kept getting thrush and was feeling like my eyes had sunk into the back of my head. I thought I was tired off being up half the night so I started drinking loads of lucozade and eating snickers duos thinking I needed some sugar to keep me going (quite the opposite!!) anyway this went on for about a year I was going to bed at 8pm then 7pm then it started getting to 6:30pm I started cutting my hours at work as couldn't keep my eyes open, before I finally called the doctors.

They organised a full blood count and my A1c was 95mmol, so they done another one in 2 weeks and then it was 96mmol. They didn't call me back for ages they finally called and said I need to see the nurse and that would be another 3 weeks. I asked the reception what I should do in the meantime as I feel rubbish and she said she would get the nurse to call.

The Nurse called and had me down at the doctors within 2 hours, she finger pricked me there and was 16.0 she put me on 1, 40mg of gliclazade in the morning and give me a meter to check them every morning. She went through a few things, foot test etc, weight (I'm chunky) and that was that. My dad had diabetes, my grandad had it, and with my job (driving instructor sitting in a car for 8 hours day) and family history, I think It was coming. I'm pleased in a way as I know what's wrong.

Its been 2 and a half weeks now and its coming down, The first morning was 14.6, then. every morning since..11.9, 11.8, 9.9, 9.4, 10.4, 10.1, 8.2, 9.3, 8.1, 8.5, 7.5, 9.1, 10.9, 8.7, 7.6, 9.1 and then today 8.1.

Ive really changed my diet and finding it pretty easy to keep off the sugar, the carbs however!! after about 2 weeks of cutting most rubbish out I had some wraps, white ones and the next day my bloods were 10.9 does it affect it so fast? does it take a few days to settle down?

I was so good yesterday, done an hours walk, cleaned the cars, done some gardening and before lunch my bloods were 5.9 (best ever) I only had about 80g of carbs all day, my last meal was at 5:30pm and had only 30g of carbs and no sugar. Checked my bloods this morning and they're 8.1. I thought it might have been lower. Not sure how it works. its all new to me!

I do feel so much better though, I cant believe how bad I felt. I'm staying up until 11pm these days. my bedtime was 6:30pm, i dread to think what would be happened if I left it and kept on with all the lucozade and chocolate for energy!
 
Hi, welcome to the forum - I am type 2 as well - I am 60 years old
I was diagnosed last year and I didn't really get any advice from the doctors - just take one metformin tablet in the morning with breakfast and one with dinner - I thought by taking these tablets, it would help my blood sugar levels - Nope !
After some great advice from members over here - I now test before meals and 2 hours after.
I write down my blood sugar level before the meal - write down what I have ate - then 2 hours later- check the blood sugar level again - and if it is high - then that meal I had was no good.
I am new to this, just like you and it does get frustrating, as you can not eat what you were eating before.
Before I found this forum - my blood levels were over 12.0 ( that's after I have ate my dinner ) and I always had chips and bread with every meal and HP sauce - so chips, bread and Hp sauce are gone.
Last night, my levels was 6.8 before dinner - 2 hours later 8.9
I am sure you will get a lot of advice from other members over here- and I am so glad I found this forum.
 
Hi and welcome.
Testing in the morning won't tell you anything. There is something called the dawn phenomenon where the liver dumps trying to get us going in the morning. It is usually the last number to come down.
Concentrate on your readings before and after you eat. You want a rise of no more than 2.
There is lots to get your head around, you can't do it all at once.
Check out dietdoctor.com for foody suggestions.
 
Hi and welcome. You've highlighted the problem we all have with guidance that you need to have carby foods if you lack energy. Much of this is promoted by the food industry to sell highly profitable foods. Body energy normally doesn't work like that and all foods contribute to a good metabolism. Carry on doing what you are doing as you are on the right track.
 
Be careful with the glicazide as it lowers blood sugar.

As you reduce carbs, your numbers will start to come down and your glicazide dose will need to be reduced or stopped. This should only be done by talking to your team.
 
Before I was diagnosed, I was drinking at least two litres of coke a day. I was also eating loads of packets of crisp type snacks, neither of which I had consumed for around 30 years. It was a symptom of T2.

Spend as much time as you can reading the forum, you will get great advice and support. Ask questions.

I was fortunate enough to find this forum before the appointment for diet. When I attended, I announced I had started keto. I went from 122 to 35 in 4 months. The advantage of keto or very low carb is the lack of appetite. No obsessing about food all the time.

You might want to read The Diabetes Code by Jason Fung. He also has videos on YouTube.
 
Welcome! Glad to hear you are already in the right path! I only diagnosed about 6/7 weeks ago and thanks to this forum I feel I am headed in the right direction. Already lost well over a stone in weight. Diet is now going well thanks to the advice from here.... no thanks to the doctors!!!!!

I have been testing and noticed a very small mouthful of white noodles..... I mean about half a mouthful..... spiked my sugars more than anything else since I have been testing. It blew my mind how it could spike so much in two hours. Then got me thinking about the damage I just have done before diagnosis. Anyway, now I know, I can beat this thing.... as will you. I am reading Them Diabetes Code’ and it’s amazing. You have to read it and just warn anyone you live with because you will be boring then with all the things you’ve learnt...... it is mind blowing what is happening with food and diets globally!!! And also medical treatment for this disease is wrong.

Oh and your symptoms seemed very similar to mine. I had tiredness.... just staying awake took every single ounce of energy and it was a 50/50 battle. I put it down to stress and alcohol at first.... thankfully
I went to doctors! They tested me twice the doctor was so shocked at my results, he thought the blood must have been mixed up!!!!

Keep up the good work
 
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Before I was diagnosed, I was drinking at least two litres of coke a day. I was also eating loads of packets of crisp type snacks, neither of which I had consumed for around 30 years. It was a symptom of T2.

Spend as much time as you can reading the forum, you will get great advice and support. Ask questions.

I was fortunate enough to find this forum before the appointment for diet. When I attended, I announced I had started keto. I went from 122 to 35 in 4 months. The advantage of keto or very low carb is the lack of appetite. No obsessing about food all the time.

You might want to read The Diabetes Code by Jason Fung. He also has videos on YouTube.


"Beat Diabetes" YouTube videos are a good source of info...
I've had t2 for 20 yrs, recently discovered keto! It's amazing with intermittent fasting ( one meal per 24hrs), slightly adapting it to suit my life style. Meter readings are showing great promise with weight loss !!
 
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