Newly diagnosed type 2

[PFletch]

Hi all

I was dignosed in Feb whilst having tests for a heart problem (now fixed).

Found Dr Bernstein's book when I was researching the subject on the net a few weeks ago, got it from Amazon, and read it from cover to cover within a couple of days.

Seemed to make a lot of sense, so straight onto the low carb regime (30g per day).

Paul Fletcher

 

[cugila]

Hi Paul.

Welcome.
There are quite a few low carbers around. So if you have any questions just ask. Take a look at the Low carb section on here for lots of useful information.

Ken.

 

[Dennis]

Hi Paul and welcome to the forum.

With Dr Bernstein's book you have already made a great start in getting to grips with your diabetes.

Just ask if there's anything we can help you with.

 

[Trinkwasser]

If you have a meter try this

http://loraldiabetes.blogspot.com/2006/10/d-day.html

if you don't have a meter, get one and then try it! Postprandial testing will help you fine down your control by discovering what you can and can't handle at different times of day