Mark johnson
Newbie
- Messages
- 4
I went to my doctor a month ago with high bp. My readings were around 165/95 for a week. My blood glucose fasting readings were 7.1 then 8.1. I was told I had type two and offered medication. I decided to tackle this head on and made huge lifestyle changes. No sugar. Low carb high protein diet and gym or bike most days.
I have lost 18 pounds in just under 4 weeks and my bp is now around 130/80 and my fasting levels are between 4.7 and 5.4 every morning. My highest reading after food has been 6.5. I plan to lose another two stone before I go back to the doctor in March.
Am I type 2 or was this a wake up call?
Sent from the Diabetes Forum App
I have lost 18 pounds in just under 4 weeks and my bp is now around 130/80 and my fasting levels are between 4.7 and 5.4 every morning. My highest reading after food has been 6.5. I plan to lose another two stone before I go back to the doctor in March.
Am I type 2 or was this a wake up call?
Sent from the Diabetes Forum App