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NHS dietitian says no to LCHF?!
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<blockquote data-quote="VikkiB81" data-source="post: 2240847" data-attributes="member: 518195"><p>Thank you everyone for your support! The dietitian assumed that my Hba1c had gone down because of medication, she was surprised when I told her it was diet! She quoted the old Live well adage of quarter of a plate lean protein, quarter carb and half veg. I've don't this method so many times and it's not made a bit of difference. You're all right, what I'm doing is working for me and I should continue. I'm going to monitor my bloods again to see what they are doing whilst I'm LCHF and then maybe as one of you suggested do a bit of amalgamation of the med diet and try to introduce beans/legumes... Maybe! Thank you everyone, you've given me a confidence boost to continue on my path [emoji3526]</p></blockquote><p></p>
[QUOTE="VikkiB81, post: 2240847, member: 518195"] Thank you everyone for your support! The dietitian assumed that my Hba1c had gone down because of medication, she was surprised when I told her it was diet! She quoted the old Live well adage of quarter of a plate lean protein, quarter carb and half veg. I've don't this method so many times and it's not made a bit of difference. You're all right, what I'm doing is working for me and I should continue. I'm going to monitor my bloods again to see what they are doing whilst I'm LCHF and then maybe as one of you suggested do a bit of amalgamation of the med diet and try to introduce beans/legumes... Maybe! Thank you everyone, you've given me a confidence boost to continue on my path [emoji3526] [/QUOTE]
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