• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Night shifts 4 on 4 off

D

Dell124

Member
Messages
6
Been working 4 on 4 off night shift for the last 2 years, but struggling now to keep my sugars in check. They're constantly in the 9s and 12s. Try to keep meal times the same all week but whenever I eat before bed or any form of sleep during the day it spikes. I'm an hgv driver so insulin based pills is a no. Currently on metformin and alaglyptin. Many thanks
Derek
 
It may well be food choices that are the problem if your type 2 as i would guess from your meds?

What sort of things are you eating?
 
Back
Top