berylc
Well-Known Member
- Messages
- 785
- Location
- Scotland
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- When people who know nothing about the LCHF diet tell me I'm killing myself being on it. I was killing myself not being on it!
I now know, thanks to this wonderful forum, that even though I'm not having a fasting blood test that I'm better not to eat in the morning. But what do I do to stop the dreaded liver dump? What is the latest time I can eat in the evening, a normal fasting test I'm told not to eat after 10pm. What would you suggest. Tonight I had 4 prawns with some mayonnaise and a tiny amount of tomato puree.