Not too bad

[Jo_the_boat]

HbA1c 51 to 45 - not too bad for a first effort

Trigs 2.0 to 0.6
TC 5.2 to 5.4
HDL 1.2 to 1.1
LDL 3.1 to 4.0
Ok I suppose, and to be expected while losing weight.

 

[Guzzler]

That is a great result, well done that man!

 

[Jo_the_boat]

That is a great result, well done that man!

Too many peanuts and a litre+ of milk a day don't help!
DN said that that LDL was raised because I was eating too much animal fat and cheese. Said I should have a go at lentils instead of fatty meat. At least we didn't have a row this time.

 

[Guzzler]

Too many peanuts and a litre+ of milk a day don't help!
DN said that that LDL was raised because I was eating too much animal fat and cheese. Said I should have a go at lentils instead of fatty meat. At least we didn't have a row this time.

We live and learn... just not from a DN

 

[Prem51]

Good HbA1c reduction @Jo_the_boat, well done! Hopefully you will be down to non-diabetic level at your next test.

 

[Brunneria]

That improvement in trigs is fab.
And the bg reduction is great.
Don't be too hard on yourself. I found that grinding my score down at the bottom end of the scale was FAR more difficult than higher up. Hope that makes sense.

 

[wiflib]

You smashed those trigs! Ignore the LDL, read what Ivor has to say on it or #LDLBS

 

[woodywhippet61]

Well done on those figures. It's just so worth the effort isn't it.

 

[Bluetit1802]

Well done, that is an excellent achievement, both HbA1c and trigs.
I agree with @Brunneria it is harder to see huge reductions in HbA1c when there isn't a lot to reduce.

 

[archersuz]

Well done! Keep it up.

 

[Arlmy]

Well done, keep up the great effot

 

[Phoenix55]

Well done, now to keep on keeping on!

 

[Grateful]

Well done!