HICHAM_T2
Well-Known Member
Good evening everyone
I have note about protein and type 2 this is my experience
It seems that whenever I eat a high-protein meal. Such as meat, eggs and fish. My blood sugar rises more than usual why ?
In my study of the problem I found that the protein needs a long time until the process of metabolism. So I decided to avoid any protein before 6 pm
Is there another explanation ?
I have note about protein and type 2 this is my experience
It seems that whenever I eat a high-protein meal. Such as meat, eggs and fish. My blood sugar rises more than usual why ?
In my study of the problem I found that the protein needs a long time until the process of metabolism. So I decided to avoid any protein before 6 pm
Is there another explanation ?