I picked upmy blood test results this morning- my neighbour is a secretary at the medical center so I can get my results before I see the Doctor and take a good look first!
Consideriing I have not been as good as I should have been (I had a s*d it spell) they are not too bad. I am now back on track and being a good girl!!
My total cholesterol was up, from 5 to 6.19
my LDL last test in November it was 4.61 it is now 4.02 so going the right way
HDL last October (missed off the Nov test) 1.74 now 1.76 (I believe it should be 1.2 or higher?)
Triglicerides, last Nov 0.86 today 0.89
HBA1c a year ago 6.50 today 5.70 so an improvement there.
I have another blood test in 3 months.
As normal, my liver count is up, they have not a clue as to why that happens, It has been the same now for about 20 years- the Dr in the UK said I should have yellow skin/eyes! Did I drink? They assumed I was a bit of a drinker!! If a tiny amount of rioja topped up with loads of sugar free lemonade type stuff once in 3 months counts as being I drinker I am guilty as charged!!

The Dr assumed my liver does not like to be starved. I have had a liver scan 3 times- all ok!
Since being off the metformin my painful arms have stopped hurting as much- I could hardly lift them above my head to reach out for something or get dressed. Coincidence or was it the pills?
Got to work on the cholesterol, I will get it back down without pills! Cant get out walking much at the moment, we live rural and the tracks are so muddy-the rain in Spain does not stay on the plains!