Ok for now

[redimps0]

Thank you
Just like to say thank you to this forum. Was diagnosed type 2 in Feb and have now lost 2 stone 12kg in 3 months
Am now according to Gp pre diabetic (he said this couldn't be done) have lost the weight by lchf. .But not that high fat just cream in coffee lol. Mainly not stuffing myself with chips potatoes pasta and bread. And snacking on walnuts and sunflower seeds. Sticking to low sugar stuff for short term now going to stay off the potatoes bread and pasta forever cause I think I can. Couldn't have done it without this forum. So many brave people on here. Some stories just warm the heart and others make you think. Never stop trying. You can change.

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[redimps0]

Oh and the weight loss was without exercise but active lifestyle. I work in a supermarket for 3 days and a gardening round for summer as well


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[Karbstruck]

Fantastic result redimps0!

 

[Lamont D]

Thank you
Just like to say thank you to this forum. Was diagnosed type 2 in Feb and have now lost 2 stone 12kg in 3 months
Am now according to Gp pre diabetic (he said this couldn't be done) have lost the weight by lchf. .But not that high fat just cream in coffee lol. Mainly not stuffing myself with chips potatoes pasta and bread. And snacking on walnuts and sunflower seeds. Sticking to low sugar stuff for short term now going to stay off the potatoes bread and pasta forever cause I think I can. Couldn't have done it without this forum. So many brave people on here. Some stories just warm the heart and others make you think. Never stop trying. You can change.

Sent from the Diabetes Forum App

Well done you! Having achieved my lowest weight since I was in my twenties. The hard work pays off. I was inspired by stories on here and the resolve to question my gps to be where I am at the moment. I echo your thanks. We need to keep the message going.