omega 6:3 ratio

[BrianTheElder]

https://www.medichecks.com/blog/ome..._03_2018)&mc_cid=3cebc537c1&mc_eid=dc8ae7d7b1

This link is to the Medichecks website. Obviously they are trying to sell one of their tests, but it is informative, none-the-less.

 

[Bluetit1802]

Thanks for that, @BrianTheElder I knew most of this anyway and try to keep my 6:3 ratio as low as I can, but have book marked the article for future reference.