omega 3

I'm prediabetic and am doing 12 hour to 16 hour fastings. The word "medications" is rather misleading. Does anyone know if while fasting, should I be taking my omega 3, turmeric, and other natural medications? Or should I wait until I eat again? Thanks

https://www.independent.co.uk/news/health/omega-3-good-fat-fish-oil-cod-liver-heart-attack-stroke-disease-death-cardiovascular-a8451426.html This is a Cochrane review of the high quality studies on this topic. It doesn't answer the question of whether eating oily fish, walnuts and flaxseed...

https://www.medichecks.com/blog/omega-6-3-experiment-part-1?utm_source=Individuals&utm_campaign=3cebc537c1-EMAIL_CAMPAIGN_08_03_2018&utm_medium=email&utm_term=0_bb352e8ac4-3cebc537c1-42812717&ct=t(EMAIL_CAMPAIGN_08_03_2018)&mc_cid=3cebc537c1&mc_eid=dc8ae7d7b1 This link is to the Medichecks...

There’s little question that fish contain environmental pollutants such as mercury and PCBs with, generally, bigger fish such as shark and tuna containing more and smaller fish like sardines containing less. That’s been common knowledge between health researchers for a while now. The real...