- Messages
- 5,892
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Went to a friends for dinner last night - he is a Michelin star chef so was looking forward - had starter mixed fish chowder swerved the bread, lamb Henry with wilted greens no Rosemary mash for me - he knows me and hubby count carbs but there was more than us there so can't force our lifestyle in everyone but it was very easy to avoid carbs - gave in on the pudding as I really had to try his ice cream - olive oil, black pepper and sea salt ice cream OMG! as a person who eats sweet stuff about 4 times a year the ice cream was just sublime and even though it had sugar it was a very small amount - the whole meal was just wonderful 2 glasses of wine - a gazillion calories and about 25g carb
Got up this morning and weighed myself - 41/2lb on over night!! 2 weeks work down the drain! But lesson learned - back to the 1200 cals today hopefully can undue some of the damage
Got up this morning and weighed myself - 41/2lb on over night!! 2 weeks work down the drain! But lesson learned - back to the 1200 cals today hopefully can undue some of the damage