I am thrilled my readings to day 6.3
And blood pressure 124/53
Since hearing from GP that bloods and BP where very high 17. Bloods and BP well high.
GP changed tablet so now on 2 metformin and 1 linagliptin.
I've cut out bread biscuits cake and been very careful to read the carb contents during my shopping.
I have taken up yoga 2 a week and have lost 1st so far. I'm feeling so happy.
I am thrilled my readings to day 6.3
And blood pressure 124/53
Since hearing from GP that bloods and BP where very high 17. Bloods and BP well high.
GP changed tablet so now on 2 metformin and 1 linagliptin.
I've cut out bread biscuits cake and been very careful to read the carb contents during my shopping.
I have taken up yoga 2 a week and have lost 1st so far. I'm feeling so happy.
Well done hoping your great results to date will inspire you to keep going in right direction the personal fitness and health rewards are so worth it - great work