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On very low carb diet

Frosty66

Frosty66

Well-Known Member
Messages
82
Location
Galleywood
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Snow
I am thrilled my readings to day 6.3
And blood pressure 124/53
Since hearing from GP that bloods and BP where very high 17. Bloods and BP well high.
GP changed tablet so now on 2 metformin and 1 linagliptin.
I've cut out bread biscuits cake and been very careful to read the carb contents during my shopping.
I have taken up yoga 2 a week and have lost 1st so far. I'm feeling so happy.
 
Well done lass, keep going!
 
Frosty66 said:
I am thrilled my readings to day 6.3
And blood pressure 124/53
Since hearing from GP that bloods and BP where very high 17. Bloods and BP well high.
GP changed tablet so now on 2 metformin and 1 linagliptin.
I've cut out bread biscuits cake and been very careful to read the carb contents during my shopping.
I have taken up yoga 2 a week and have lost 1st so far. I'm feeling so happy.
Click to expand...
Great results and well done you for taking control !
 
Well done hoping your great results to date will inspire you to keep going in right direction the personal fitness and health rewards are so worth it - great work
 
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