~Nutrition Info and Ingredients~ Belgian Chocolate Options.
Each 11g serving with 200ml of water contains
37 Calories (2% of adult's Guideline Daily Amount)
4.4g Sugars (5% GDA)
0.9g Fat (1% GDA)
0.7g Saturates (4% GDA)
0.3g Salt (5% GDA)
Ingredients: Whey Powder, Fat-Reduced Cocoa Powder, Sugar, Chocolate, Acacia Gum, Dried Glucose Syrup, Skimmed Milk Powder, Vegetable Fat, Whole Milk Powder, Salt, Stabilisers, Emulsifier, Sweetener (Aspartame), Anti Caking Agent, Flavouring.
You will have to try them and see if it affects your Bg levels much ?
Ken.