I'm new to the site so excuse me if I'm not using the right forum....... I have tried keto a few times but much prefer to be on a vegan diet, which is pretty hard on the keto/low carb ones I tried before. I felt terribly unwell after a week or 2 of trying and gave it up. Still struggling though to make a dent in my type 2 diabetes and very keen to avoid getting onto medications. I mainly control blood sugar levels with a lot of well targeted exercise but not always possible if time is short or bad weather.
Wondering has anyone tried a diabetes reversal program thats known as the Lime program and uses some diet I have never heard of called the Karbeto diet? Apparently its very low carb and suits vegans. Love to hear if anyone has tried it or knows anyone who has.
Wondering has anyone tried a diabetes reversal program thats known as the Lime program and uses some diet I have never heard of called the Karbeto diet? Apparently its very low carb and suits vegans. Love to hear if anyone has tried it or knows anyone who has.