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Hey all,
I play 5 a side football twice/three times a week and before I begin I test my sugar levels are always been 5-8mmol which is fine. After the football I'm always between 10-14mmol, which is high obviously. Just wondering if this high sugar level will cause any complications etc? My sugar level does return back within the normal ranges shortly after finishing football because I always have food after football so injecting insulin for the food returns me back to within the normal suitable ranges.
On some occassions depending on sugar level before football I have an alpen bar/apple and always drink water throughout.
Hope someone can help in anyway
Thanks Matt
I play 5 a side football twice/three times a week and before I begin I test my sugar levels are always been 5-8mmol which is fine. After the football I'm always between 10-14mmol, which is high obviously. Just wondering if this high sugar level will cause any complications etc? My sugar level does return back within the normal ranges shortly after finishing football because I always have food after football so injecting insulin for the food returns me back to within the normal suitable ranges.
On some occassions depending on sugar level before football I have an alpen bar/apple and always drink water throughout.
Hope someone can help in anyway
Thanks Matt