- Messages
- 159
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Ignorant, homophobic, racist people
I have been lchf since the beginning of January. I'm sure that I will horrify you by telling you my guilty secret . Yes I eat porridge for breakfast . There I've said it. I have reduced my insulin from 120 units daily to 50 units daily and have lost well over a stone. I don't have much appetite apart from breakfast and never eat lunch and only eat dinner as I cook for my husband and he gets worried if I don't eat. I had half a chicken breast with a tablespoon of carrots and another of cauliflower cheese followed by full fat Greek yoghurt and an apple. Does this count as lowish carb? I do need to lose another 3 stone too.
I don't enjoy a cooked breakfast and am not keen on eggs so I'm a bit stuck on my porridge which I relish.
I don't enjoy a cooked breakfast and am not keen on eggs so I'm a bit stuck on my porridge which I relish.