Hi. I am posting my sugar levels to get further help and advice .
Every one please post yours and help each other . Thanks
(my lunch contains 2 slice whole meal bread + curry of the day which is mostly veg or lentils+ tea)
Before lunch After lunch
3.5 15.9
4.2 9
4.4 11.3
4.3 14.3
4.8 9.4
(next week i will take readings for dinner)
Every one please post yours and help each other . Thanks
(my lunch contains 2 slice whole meal bread + curry of the day which is mostly veg or lentils+ tea)
Before lunch After lunch
3.5 15.9
4.2 9
4.4 11.3
4.3 14.3
4.8 9.4
(next week i will take readings for dinner)