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Prediabetes
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<blockquote data-quote="linnylinny" data-source="post: 1500489" data-attributes="member: 415938"><p>the NHS web advice is low fat fill up on high carbs and calorie count, well I did the opposite of all that and got well and healthy in 10 months, low carb healthy fats. good job I didn't follow their advice as I would probably be on insulin by now .lol</p></blockquote><p></p>
[QUOTE="linnylinny, post: 1500489, member: 415938"] the NHS web advice is low fat fill up on high carbs and calorie count, well I did the opposite of all that and got well and healthy in 10 months, low carb healthy fats. good job I didn't follow their advice as I would probably be on insulin by now .lol [/QUOTE]
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