Hello
Feeling low following being diagnosed with Neuropothy & Pre Diabetic Jan 2018; result reading 44. I am surprised as I have always followed a fairly healthy diet and kept active. I now realise this is nothing to do with my diagnosis. I feel tired and weak and my head is foggy; feelings I have had for as long as I can remember. I have suffered with periods of depression and anxiety for as long as I can remember, and have often felt like I can’t cope. I am trying to build up my motivation to go swimming. I also need to stop smoking.
Feeling fed up and alone x
Feeling low following being diagnosed with Neuropothy & Pre Diabetic Jan 2018; result reading 44. I am surprised as I have always followed a fairly healthy diet and kept active. I now realise this is nothing to do with my diagnosis. I feel tired and weak and my head is foggy; feelings I have had for as long as I can remember. I have suffered with periods of depression and anxiety for as long as I can remember, and have often felt like I can’t cope. I am trying to build up my motivation to go swimming. I also need to stop smoking.
Feeling fed up and alone x