Hi. I'm all new to this. I followed a link on the diabetes uk email and eventually got to here . Having been told I was pre diabetic last year I have tried various diets to loose the weight. I'm 48 5'5" and nearly 13stone. The weight isn't shifting.
Does anyone have any fool proof tips please?
Where's the best place to go to find out all the info required on eating low carb high fat and does it really work ?
Thanks x
Does anyone have any fool proof tips please?
Where's the best place to go to find out all the info required on eating low carb high fat and does it really work ?
Thanks x