I hope in time it will seem simplerHi and welcome. It does look like the readings you give are HBa1C in old money (%) and the 6.1 would be OK and the 6.8 not OK. As engineer to engineer (!) you are right to question the 3 month average. Yes, the HBa1C is weighted very much to the last month as it is indeed influenced by red cell lifetime. Google the web for an in-depth explanation. A spot blood sugar measurement using a meter uses mmol units in the UK. Look at this website's home page for more info.
Yes although it is generally taken as a 3 months average...it is weighted towards the last 2-4 weeks. That is why when I take a monthly HbA1c test, I can immediately see the improvements from having a low carb diet.
Is this test something you are able to do yourself in some way, or do you go through your GP / DN to have it done each month?
In Singapore we can get it done at the Diabetic center run by the Diabetic Society for <$20. And it is a 10 mins wait.
http://www.diabetes.org.sg/contactus.php
Sorry @kokhongw, I should have realised you were in a civilized place. We're still in the dark ages here in (some parts of) the UK.
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