Type 2 Pre workout

Cassie0502

Newbie
Messages
1
Type of diabetes
Prediabetes
Hi I am female and have type 2 and was wondering if anyone takes pre workout supplements that are safe, could they recommend thank you
 

Mbaker

Well-Known Member
Messages
4,339
Type of diabetes
Treatment type
Diet only
Dislikes
Available fast foods in Supermarkets
I don't use commercial supplements, as I take a leaf out of performance athletes books and train fasted a far as food is concerned. I do try to get a black filter coffee to turbocharge the metabolism. My preferred method may not work for you, but I was able to add 4 kg of muscle using this.