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Prof Tim Noakes

lindisfel said:
Hi all,
I found this video from a conference in South Africa well worth watching.
regards
Derek


http://www.lowcarbdownunder.com.au/tim-noakes-video/
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I've seen this. Excellent!!

I really rate Prof Tim, he's certainly suffered and is currently suffering from his professional body for his convictions


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

6/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 66, 11st 11lbs, waist 30".

Regime: 20g LCHF, run 1 mile daily, weekly fasting.
 
JohnEGreen said:
Very good and informative.

Have you checked out Dr William Davis's site at all as Prof Tim had it in one of his slides I noticed.

http://www.wheatbellyblog.com
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I have his Wheat Belly cookbook, when I first started LCHF I bought a lot of books relating to the subject but then got overwhelmed! Now things have settled down I think I might have another look at it
 
JohnEGreen said:
His book is a very interesting read and his site is quite informative.
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Yes it is.. I roamed around his site last night. A cardiologist to boot


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

6/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 66, 11st 11lbs, waist 30". Lifelong migraines and hay fever gone.

Regime: 20g LCHF, run 1 mile daily, weekly fasting.
 
I love this prof Tim Noakes video. He is such a charmer to watch and his message is spot-on. He has been a long-term marathon runner and sports medicine academic, but he was diagnosed with type 2 several years ago, whereupon he became a low-carb convert. He has a brilliant mind too!
 
He's one of my 'heroes' and has been for some time now. This video is very well worth a watch
 
Brilliant. So pleased to have seen this. As a biomedical scientist it is great to see the science rather than journalists inaccurate hype. Thanks
 

Excellent thank you for these...ill catch up on them later today and report back


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 20g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
 
Absolutely outstanding.

This professor is a hero and these short videos, which present such well formulated summaries for LCHF and ketogenic diets should be required viewing for our entire community.

Prof Noakes, I applaud you



Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 20g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
 
It's like watching a master class
 
Could I have the original links please as I would like to post all over the place...much appreciated


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 20g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
 
KevinPotts said:
Could I have the original links please as I would like to post all over the place...much appreciated
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If you play the video, then click on the Youtube logo in the bottom RH corner, it should open the video in Youtube and you can grab the link from there.

Not sure why half came out as embedded videos and half as links in my post.
 
Indy51 said:
If you play the video, then click on the Youtube logo in the bottom RH corner, it should open the video in Youtube and you can grab the link from there.

Not sure why half came out as embedded videos and half as links in my post.
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Thanks Lindy, I'll do that


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 20g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
 

I've now grabbed them all in a new Youtube channel and have banged them out on Facebook, Twitter, Google+ et al on public shares!


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 20g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
 
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