bharatkdave
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is it safe to take protein supplement, and can anyone recommend any?????????
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protein supplement during sports
- Thread starter bharatkdave
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cugila
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Hi.
Have a read of this, make your own mind up. Personally, wouldn't touch them with a bargepole. :shock: Get all the protein I need from a good Diet !
http://findarticles.com/p/articles/mi_m ... ntent;col1
Have a read of this, make your own mind up. Personally, wouldn't touch them with a bargepole. :shock: Get all the protein I need from a good Diet !
http://findarticles.com/p/articles/mi_m ... ntent;col1
Hi there, Im a type 2 since dec 08 and run most nights hence i need to sometimes give myself a little protein / energy boost ........ so i do take a powder meal which is low GI low carb........ it is slow release complex carbs so makes very little difference to my BG levels......
Im not sure if its sensible to recommend it, but its down to the individual..... i can recommend a site to look at but not sure if thats allowed under the rules here.......
perhaps a moderator can advise me ?
Andy
Im not sure if its sensible to recommend it, but its down to the individual..... i can recommend a site to look at but not sure if thats allowed under the rules here.......
perhaps a moderator can advise me ?
Andy
Dennis
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Hi Andy,
There's no problem with you recommending a site or product that might be useful to another member - providing you don't personally benefit from the recommendation.
There's no problem with you recommending a site or product that might be useful to another member - providing you don't personally benefit from the recommendation.
Thanks,
I tried promax meal from maximuscle site,,, you can read the contents of it there and decided for yourself, i found as its low GI and sold as such it did the trick for me....You camn also email them from the site and ask for advice.. it worked for me, but remember it may not work for you........ other compnaies sell it a little cheaper than that site, try searching the net for it
regards
Andy
Energy 321Kcal/1342kJ
Protein 52.9g
Carbohydrate 14.3g
Fats 7.7g
www.maximuscle.com "promax meal"
I tried promax meal from maximuscle site,,, you can read the contents of it there and decided for yourself, i found as its low GI and sold as such it did the trick for me....You camn also email them from the site and ask for advice.. it worked for me, but remember it may not work for you........ other compnaies sell it a little cheaper than that site, try searching the net for it
regards
Andy
Energy 321Kcal/1342kJ
Protein 52.9g
Carbohydrate 14.3g
Fats 7.7g
www.maximuscle.com "promax meal"
