Pumpkin help

Lenny3

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As I was strolling round the supermarket thinking about what veg soup I'd make this week, I spotted pumpkins on sale at a very reasonable £2. So its pumpkin soup this week. Just can't remember how I prepared It last year. I know they are difficult to cut so I was hoping I might get some top tips on how to best get the flesh for my soup.
 
A

Avocado Sevenfold

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Dunno, but save the seeds as I keep seeing roasted, spiced pumpkin seed recipes :hungry: Happy Halloween, Lenny!
 

cold ethyl

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Why not cut into wedges, removed stringy bits and seeds and bake in oven with olive oil, clove sliced garlic and a few slices red chilli.. It's much easier to then scoop the soft flesh away from skin. I do this with butternut squash and it makes a lovely soup with chicken or veg stick, and some coconut milk and bit of fresh coriander.
 
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Lenny3

Well-Known Member
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1,007
Type of diabetes
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Tablets (oral)
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not much
Thanks for the ideas guys, guess I'll chop it and bake it