- Messages
- 127
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Having been just 3-4 week's diagnosed with type 2 and trying to control with diet today is the first day my morning readings have been below 7,5.7 infact.feeling very pleased with myself. I have been eating plenty of salads with either fish or chicken for main meals,yogurt and berries for breakfast as porridge doesn't agree with me and for lunch salad and small amount of cheese.i find sugar snap peas excellent as an in between mesl snack. I'm 5ft 9 an my weight has gone down from 12.5stone to 11.7stone. More walking and exercise ato my target of 11 stone.