Rape seed oil.

[JTL]

Triple filtered English blah blah blah.
Why do some people say it is unhealthy?
Anyone using it?

 

[Indy51]

There are various reasons why people are wary of it. Canola oil in the US is mostly made from GMO rape seed. It's very highly processed (unlike the cold pressed variety that I assume you're referring to). If you search for "making canola oil" in Youtube you'll get some nasty surprises. The oil profile is also higher in polyunsaturated Omega 6 oils than some people prefer.

 

[JTL]

I'll have a look around yeah triple filtered.

 

[jack412]

All grain oil ..no no , its trans to not oxidised or not trans and its oxidised before you start
And everyone gets too much Om6 anyway


There are plenty of other oils and fats

 

[noblehead]

No idea why they say it's unhealthy, there's was an interesting article in the Mail last year about Rapeseed Oil:

http://www.dailymail.co.uk/news/art...urn-instead-olive-oil-half-saturated-fat.html

 

[Bluetit1802]

I use it.

Energy 3404kJ / 828kcal-
Protein 0g-
Carbohydrate 0g-
of which sugars 0g-
Fat 92g-
of which saturates 7g-
of which monounsaturateds 54g-
of which polyunsaturates 30g-
of which Omega 3 9.6g-
Fibre 0g-
Sodium 0g

 

[jack412]

They probably have shares in a butter factory

 

[AnnieC]

No idea why they say it's unhealthy, there's was an interesting article in the Mail last year about Rapeseed Oil:

http://www.dailymail.co.uk/news/art...urn-instead-olive-oil-half-saturated-fat.html

That certainly makes you wonder why some people say it is not healthy A lot of top chefs now used Rapeseed oil instead of Olive oil I use both myself

 

[noblehead]

That certainly makes you wonder why some people say it is not healthy A lot of top chefs now used Rapeseed oil instead of Olive oil I use both myself

As the saying goes Annie, everything in moderation..........