1. Get the Diabetes Forum App for your phone - available on iOS and Android.
    Dismiss Notice
  2. Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2022 »
    Dismiss Notice
  3. Diabetes Forum should not be used in an emergency and does not replace your healthcare professional relationship. Posts can be seen by the public.
    Dismiss Notice
Free Forum App Feedback Reminder
Dismiss Notice
Find support, ask questions and share your experiences. Join the community »

Raspberry ketone diet..Help!!

Discussion in 'Weight Loss and Dieting' started by m786xxx, Jun 5, 2014.

  1. m786xxx

    m786xxx Type 1 · Well-Known Member

    Messages:
    83
    Likes Received:
    11
    Trophy Points:
    48
    Hi ... I really need to loose half a stone ... I have heard a lot about the raspberry ketone diet, has anyone tried it and what other diets can we do? Please help


    Sent from the Diabetes Forum App
     
    #1 m786xxx, Jun 5, 2014 at 7:19 PM
  2. Brunneria

    Brunneria Other · Guru
    Retired Moderator

    Messages:
    21,807
    Likes Received:
    35,058
    Trophy Points:
    298
    Only half a stone? Wow.
    Go strictly low carb.
    You'll lose it in a week to 10 days.

    No need to waste money on fad wonder diets.
     
    • Like Like x 2
    #2 Brunneria, Jun 5, 2014 at 8:11 PM
  3. normanparcis

    normanparcis Type 2 · Newbie

    Messages:
    2
    Likes Received:
    0
    Trophy Points:
    41
    I attempted to use this diet but found that the monthly cost was excessive and it was difficult to stop the monthly payments.
    I think this is not a reputable web site
     
    #3 normanparcis, Jun 5, 2014 at 8:17 PM
  4. m786xxx

    m786xxx Type 1 · Well-Known Member

    Messages:
    83
    Likes Received:
    11
    Trophy Points:
    48
    Really... I will try but it's so hard because I can go in hypos at times and end up eating things I don't want too... I have gained half stone in 6 months and I'm really un happy about it ...


    Sent from the Diabetes Forum App
     
    #4 m786xxx, Jun 5, 2014 at 8:28 PM
  5. Brunneria

    Brunneria Other · Guru
    Retired Moderator

    Messages:
    21,807
    Likes Received:
    35,058
    Trophy Points:
    298
    I do understand. Really.

    I had years of BG highs and lows (with inexorably increasing weight). For years.

    If I could do it all again, with all the knowledge, the BG meter and 30 years of experience...

    I would have started low carbing earlier
    I would have stuck to it
    I would have introduced regular, enjoyable exercise, and
    I wouldn't have gone near any fad, very low calorie, best seller, magazine editor endorsed nonsense diet

    And I would have been far happier, healthier and might have avoided the slow slide into my various health problems.

    Please listen. Please.

    This is the best advice that I can possibly give you.

    Please don't do what I did.
     
    • Like Like x 4
    #5 Brunneria, Jun 5, 2014 at 8:39 PM
  6. m786xxx

    m786xxx Type 1 · Well-Known Member

    Messages:
    83
    Likes Received:
    11
    Trophy Points:
    48
    I will definitely give it a try & thanks for the advice


    Sent from the Diabetes Forum App
     
    • Like Like x 2
    #6 m786xxx, Jun 5, 2014 at 8:42 PM
  7. Indy51

    Indy51 Type 2 · Expert

    Messages:
    5,546
    Likes Received:
    6,351
    Trophy Points:
    178
    • Like Like x 4
    #7 Indy51, Jun 5, 2014 at 11:39 PM
(You must log in or sign up to post here.)
Style
Red
Language
English (UK)

  • Meet the Community

    Find support, connect with others, ask questions and share your experiences with people with diabetes, their carers and family.

    Did you know: 7 out of 10 people improve their understanding of diabetes within 6 months of being a Diabetes Forum member. Get the Diabetes Forum App and stay connected on iOS and Android

    Grab the app!

  • Tweet with us

  • Like us on Facebook